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I specialize in supporting individuals who identify as women, girls, and non-binary who are seeking to heal from childhood trauma—including abuse, neglect, and attachment wounds—as well as single-incident events such as accidents, assaults, witnessing/experiencing a stressful event, and traumatic loss. Together, we create space for safety, bravery, recovery, and long-lasting emotional resilience.
I specialize in supporting individuals who identify as women, girls, and non-binary who are seeking to heal from childhood trauma—including abuse, neglect, and attachment wounds—as well as single-incident events such as accidents, assaults, witnessing/experiencing a stressful event, and traumatic loss. Together, we create space for safety, bravery, recovery, and long-lasting emotional resilience.
Offering individual counseling sessions with people ages 15+
This includes a traditional model of 50 minute sessions at a frequency dependent on your needs, such as twice weekly, once weekly, twice monthly, as well as a non-traditional model for highly motivated clients to engage in intensive therapy sessions for expedited growth.
I work with people seeking support with:
Trauma/PTSD
Women's Issues
ADHD
Anxiety
Autism
Body Image
Chronic Illness/Pain
Codependency
Stress
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Through a variety of modalities, we will work together to find what the best approach is to help you reach your desired outcomes.
Through a variety of modalities, we will work together to find what the best approach is to help you reach your desired outcomes.
The therapeutic modalities and frameworks that I integrate into sessions are:
The therapeutic modalities and frameworks that I integrate into sessions are:
Attachment-Based & Relational
Brainspotting Therapy
Parts Work (Principles of IFS and Jungian Archetypes)
Cognitive Behavioral (CBT)
Psychodynamic
Eclectic
Person-Centered
Positive Psychology
Somatic & Mindfulness Techniques
Strength-Based
Trauma Focused
Person in Environment
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