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I specialize in supporting individuals who identify as women, girls, and non-binary who are seeking to heal from childhood trauma—including abuse, neglect, and attachment wounds—as well as single-incident events such as accidents, assaults, witnessing/experiencing a stressful event, and traumatic loss. Together, we create space for safety, bravery, recovery, and long-lasting emotional resilience.
Additionally, I hold competence in the following areas:
Trauma/PTSD
Women's Issues
ADHD
Anxiety
Autism
Body Image
Chronic Illness/Pain
Codependency
Stress
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Through a variety of modalities, we will work together to find what the best approach is to help you reach your desired outcomes.
The therapeutic modalities and frameworks that I integrate into sessions are:
Attachment-Based & Relational
Brainspotting & Mindfulness
Parts Work (Principles of IFS and Jungian Archetypes)
Cognitive Behavioral (CBT)
Psychodynamic
Eclectic
Person-Centered
Positive Psychology
Somatic Modalities
Strength-Based
Trauma Focused
Person in Environment
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